News

Millions of women start their day with products that work against their digestive health—often because of persistent myths and misinformation. As someone who spent years battling gut issues before founding The Roasted Purpose, I know how frustrating this can be. Let’s debunk five common myths that might be sabotaging your energy, digestion, and morning routine. Myth #1: All Protein Powders Are Created Equal for Gut Health The Truth:Your protein source matters. Many women experience bloating, gas, and inflammation from whey-based proteins, which contain lactose and casein—two compounds that can trigger digestive distress even if you don’t have a diagnosed dairy...

For years, the Chick-fil-A Peach Milkshake has been a summer staple—sweet, creamy, nostalgic. But if you’ve looked at the ingredients lately (or felt the sugar crash afterward), you know it’s time for a better option. So we made one. This Peach Protein Shake hits all the same notes—cool, creamy, indulgent—but with a whole lot more nourishment packed in. It’s gluten-free, dairy-free, refined sugar-free, and protein-rich thanks to our Vanilla Collagen Protein. It’s the kind of treat that doesn’t just taste good—it does good. Why We Made It: Because we believe your cravings don’t need to compete with your health.Because gut...

If you’re like most women, your morning coffee is non-negotiable. But did you know that what’s in your cup can have a real impact on your hormones—and how you feel all day? As a woman who’s struggled with fatigue, inflammation, and those dreaded energy crashes, I know firsthand how much our daily rituals matter. That’s why I created The Roasted Purpose: to offer a coffee that supports women’s bodies, not just wakes us up. Why Hormones Matter (and Why Coffee Can Help or Hurt) Hormones control everything from your mood and energy to your metabolism and cravings. When they’re out...

Sarah’s alarm buzzes at 6:30 AM—again. As a marketing director, her phone is already lighting up with notifications. Three client calls before 10 AM, a presentation to finish, and somehow she needs to squeeze in grocery shopping before her daughter’s soccer practice. Sound familiar? For years, Sarah grabbed whatever was fastest—usually a sugary coffee drink that left her crashing by 10 AM, or a protein bar that made her feel bloated and sluggish. She’d tried those chalky protein shakes, but they either tasted terrible or upset her stomach. Then she discovered The Roasted Purpose. 6:45 AM: A New RitualNow, instead...