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Hey Friends! Are you part of the peppermint mocha lovers? Do you eagerly count down the days till that distinctive chill in the air heralds the arrival of the special holiday season treat? Here at The Roasted Purpose, we share your love for this extraordinary blend of chocolate, coffee, and peppermint. We know how hard it can be to wait for your favorite time of the year, just for a taste of this delightful beverage. But who said that peppermint mocha is only a wintertime indulgence? We firmly believe in spreading the cheer throughout the year, so we're shaking things...

Good morning, friends! Writing this blog has been one tough nut to crack, let me tell you. At the beginning, I was feeling a bit inadequate about tackling the topic of Memorial Day. I mean, I haven't served in the military, and I haven't personally lost a family member to war in my generation. So, I couldn't help but wonder if I even had a place writing about it. But then, as I dove deeper into my thoughts, something clicked. I realized that I do have a place here—a place as an American. Because, you see, without truly understanding my...

Hey, friends! You know that all-too-familiar rush of energy (and the dreaded crash that follows) after enjoying some sugary goodness? Well, it turns out that there's a way to have your cake and eat it too - and it all comes down to the order in which you chow down. Yep, it's all about eating protein before sweets. Today, we're diving into the science behind this magical combo and how it can benefit your body. The Scoop on Glycemic Absorption Let's start with the basics: glycemic absorption. This is just a fancy way of saying how quickly your body absorbs...

Oh, friends, let's talk about the breakfast struggle, shall we? I've been there, trust me! Breakfast has always been a bit of a challenge for me. But, you know what came to the rescue and played a major role in my health and wellness journey? Protein Latte! 🌟☕️ Picture this: I started incorporating protein coffee into my daily routine, enjoying it not just once, but twice a day. At the crack of dawn, at 6 am, and then again at 2 pm. And you know what happened? The scale started moving! Can you believe it? I couldn't help but jump...