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Throwing a tea party is a wonderful way to gather friends, celebrate occasions, or simply enjoy the company of loved ones over delightful treats and soothing teas. When we celebrated the Roasted Purpose Launch Tea Party, we decided to take this tradition and give it a healthly twist. By focusing on gluten-free, dairy-free, and sugar-free recipes, we created a menu that was not only delicious but also mindful of various dietary needs. Here’s how you can recreate the charm of our tea party with a focus on wellness without sacrificing flavor. 1. Setting the Scene First things first, create an...

Yesterday, I was strolling outside with a friend, basking in the after-lunch warmth without a coat, soaking up what felt like an early hint of spring. Today, I’m nestled indoors, getting cozy with my mug of The Roasted Purpose Vanilla Protein Hot Chocolate, eagerly awaiting the first snowflakes to fall. It’s moments like these that capture the unpredictable beauty of February in STL, and what better way to honor this impulsive weather than with a nourishing, heartwarming beverage? The Roasted Purpose Vanilla Protein Hot Chocolate Ingredients: 2 cups unsweetened almond milk/cashew or pecan milk (I make my own cashew and pecan...

Hey there, friends! February is here, bringing with it Valentine’s Day and the important reminder of Heart Health Month. It’s a time filled with love, but also a moment for me to share a personal story and a recipe that’s close to my heart. Three months before my wedding, my world was rocked by the loss of my dad to a heart attack. This transformed my approach to life, love, and especially how we fuel our bodies and souls. It’s about crafting a life that’s rich in love and health, so we can be there for those we cherish, celebrating...

When it comes to herbal teas, one blend reigns supreme – our Vanilla Rooibos Protein Tea. This exceptional tea not only delights your taste buds but also boasts a host of remarkable health benefits. Packed with 12g of grass-fed collagen protein, zero carbs, and no fats, it’s not just tea; it’s a wellness journey. Join us as we uncover why this unique blend is the ultimate companion for health-conscious individuals. The Eight Hidden Health Treasures of our Vanilla Rooibos Protein Tea: Antioxidant Bonanza: Rooibos tea is a treasure trove of antioxidants, vital for combating oxidative stress in your body. Our...