News — Hormone

Ever notice how a sugary breakfast or sweet coffee leaves you tired, cranky, and craving more sugar? That’s your hormones talking. The Sugar-Hormone Connection When you eat (or drink) sugar, your blood sugar spikes—then crashes. This rollercoaster: Raises cortisol (stress hormone) and insulin (fat-storing hormone) Disrupts estrogen and progesterone balance Leaves you feeling tired, moody, and hungry The Solution: Balanced, Protein-Rich Coffee Our protein coffee blends are sweetened with monk fruit (zero sugar) and packed with protein to keep blood sugar steady. You get: Calm, steady energy Fewer cravings Hormones that stay in balance “I used to crash by 10...